Annual program, for grade 3 learners and their educators, provides fun and creative tools for leading a healthy and active lifestyle, using Disney characters and stories as inspiration Program has reached over 200 000 learners since 2016 30 October 2025, Johannesburg – The Walt Disney Company Africa, together with long-time sports development partner Sporting Chance Foundation, celebrates a milestone in the 10 years of the Disney Healthy Happy Play program– reaching over 200

The much-anticipated annual Houghton Bonsai, Succulent & Plant Show is back! Set to take place from 7-9 November 2025, this vibrant extravaganza promises to be a highlight on your calendar as we step into summer. Year after year, the show attracts passionate collectors and curious newcomers, with visitors traveling from far and wide to attend this specially curated event. Whether you're a seasoned plant enthusiast or simply find joy in greenery this is an event you won't want

The heat was real and the stakes even higher as Capegate Shopping Centre wrapped up another unforgettable CG Braai Challenge. After a series of high-pressure cook-offs and a trolley dash that had crowds cheering, Huwitt Strydom emerged as the 2025 Braai Champion, claiming the title with a bold coffee-rubbed ribeye and red wine reduction. The annual competition, now a highlight on Capegate’s events calendar, drew food lovers from across the region. Ten finalists faced off in t

by Bryson Pather (Teaching, Assessment, Learning & Innovation Manager at Regent Business School) A remarkable shift is taking place in South African boardrooms: senior executives are returning to formal study in record numbers. Bryson Pather, Teaching, Assessment, Learning & Innovation Manager at Regent Business School, examines why experienced leaders worldwide are choosing the classroom over complacency. This trend reveals a critical insight – when business realities change

Clearwater Mall is making shopping easier for everyone with the launch of an on-demand sign language interpreting service. In partnership with CONVO South Africa, the popular West Rand centre now offers instant access to qualified South African Sign Language interpreters by scanning QR codes conveniently located at information points and customer service desks throughout the mall. The service launches following research that revealed a significant Deaf community in the area.

SPF isn’t the party crasher of sunscreen myths, it’s the skin’s everyday superhero. Rain, clouds, chilly mornings, or sitting behind your office window? The sun’s sneaky UVA and UVB rays are still there, ready to mess with your glow and speed up wrinkles. So yes, daily SPF is a must, sunshine or not! Wait, there’s more, did you know that your phone, laptop, and TV are mini villains too? Blue light from screens can cause skin damage and stubborn dark spots. So if you thought S

By Anne-Marie De Beer, Nestlé South Africa’s Nutrition, Health & Wellness Manager What if the biggest barrier to South Africa’s future success isn’t in the classroom or the workplace, but in the kitchen? This World Food Day (16 October) and National Nutrition Week (9–15 October), we are reminded that food is not only about filling stomachs, it’s about building stronger bodies, sharper minds, and more resilient communities. Yet despite our abundant food resources, South Africa

Create Your Own Chocolate Medicine - the Medicine of Joy Chocolate Workshop 25th October at Yoga Experience Illovo Come and indulge in the joy of healthy chocolate in the heart of the beautiful Wanderers Stadium in Illovo. Join us for a delicious 90-minute hands-on workshop where you’ll learn to make your very own homemade, nutrient-dense superfood chocolate. Led by Nicola Bentley – Certified Nutritional Therapist, Life Coach, and Yoga Teacher – this workshop is designed to m

Jacobs is proud to unveil its latest flavour innovation: Jacobs Dubai Chocolate Style Cappuccino sachets, a new flavour innovation that captures one of the fastest-growing trends in indulgence: exotic, Arabian-inspired tastes. Blending smooth milk chocolate and creamy cappuccino with delicate notes of nutty pistachio, saffron, and cardamom, the new drink delivers a premium coffee experience for those who want more than just a caffeine fix. Each box contains eight convenient s

Artificial Intelligence (AI) has gone from buzzword to boardroom agenda in a remarkably short time. What began decades ago as an academic...

Shoppers at Rosebank Mall can look forward to more convenience and greater choice with extended trading hours and a wave of exciting new...

South African flavours take centre stage at Rosebank Mall’s Street Feast. Get ready for a South African feast! Saturday, 4 October 2025,...

by Andy Moore (Research & Development and Quality Control Manager at NPL Nutritional Performance Labs) Most people think of electrolytes...

NPL transforms beloved South African sweet into high-performance protein powder with limited edition Sweetie Pie flavour. Nutritional...

Cape Town, we’ve been listening… and we know one thing: finding a space to gather, create and connect is tough, so we decided to flip the...

From classrooms to boardrooms, gaming is building the leaders of tomorrow Picture this: millions of people worldwide are voluntarily...

KZN chef Zubaida Ebrahim takes top honours as Chef of the Year whilst suppliers showcase industry-leading solutions at annual chef’s...

Let’s be real - South Africans don’t just watch rugby, we live it! It’s part of our DNA, stitched into our weekends, our friendships, and...

Golf has long carried the reputation of being an expensive and exclusive sport, but in communities across South Africa, it is becoming a...

Heritage Day is more than just a day off, it’s a celebration of who we are as South Africans. It’s the smell of smoke as it rises into...